Veronica Brugmann 6/14/23 Veronica Brugmann 6/14/23

Pudendal Neuralgia and Physical Therapy

Veronica Brugmann 4/12/23 Veronica Brugmann 4/12/23

Pain Relieving Stretches During Stages of Pregnancy

Matthew Silver 4/11/23 Matthew Silver 4/11/23

Soreness Versus Pain: What’s the Difference?

Veronica Brugmann 3/28/23 Veronica Brugmann 3/28/23

Pain With Wearing Tampons

Veronica Brugmann 3/21/23 Veronica Brugmann 3/21/23

Constipation and The Pelvic Floor

Matthew Silver 2/5/23 Matthew Silver 2/5/23

Physical Therapy Treatment for Plantar Fasciitis

Plantar Fasciitis Physical Therapy: If you have plantar fasciitis you should go to physical therapy. In the meantime, here are some exercises and physical therapy techniques for your plantar fasciitis to get you started in the right direction!

Matthew Silver 2/4/23 Matthew Silver 2/4/23

How Soon Can I Return to Exercise After Foot and Ankle Surgery?

Returning to exercise after foot surgery is important. Many people do not progress back to activities properly and part of that is not going to physical therapy after their ankle/foot surgery. Check out this blog talking about the things you need to do after surgery like stretch your heel cord.

Matthew Silver 1/23/23 Matthew Silver 1/23/23

PREHAB PRIOR TO ACL SURGERY

ACL tears can be challenging, especially when you are not as active as you once were!dd Check out this weeks blog on what to do after you tear your ACL!