Physical Therapy - Frederick, MD

Stop living in pain and get back to doing what you love. Work with the movement experts at Alpha Project Phyzio in Frederick, MD and get personalized care to help you overcome pain and stay active.

Physical Therapy in Frederick, Done Differently.

Injuries can be incredibly frustrating, especially when they keep you from doing the things you love. If pain or discomfort is holding you back from living your life the way you want to, it's time to work with the movement experts at Alpha Project Phyzio in Frederick, MD.

At Alpha Project, we offer a personalized, 1-on-1 approach to help you stay active without the need for surgery or pain medication. Together, we'll address your pain, resolve your symptoms, and help you achieve your fitness goals.

Group of people and a dog in a gym, one person doing a handstand, another holding a pelvic model, others posing with exercise equipment, dog sitting on a Titan Fitness box.

Why Alpha Project?

  • One-on-one care with your doctor’s full attention throughout the entire session.

  • We conduct a thorough evaluation and movement assessment to identify the root causes of injury.

  • Physical therapy plans personalized for you.

    Our priority is to get back to performing that sport better than you were before.

  • On-going movement education to empower patients in their recovery. 

  • Your success is our success! We're committed to helping you reach your goals and stay pain-free.

Our Process

Step 1: Book a Call with a Member of our Frederick PT Team

Step 2: Schedule Your Initial Assessment

Step 3: Develop a Personalized Physical Therapy Plan

Physical Therapy Services in Frederick, MD

Our PT Services

Sports Physical Therapy

Our physical therapists help Frederick athletes in team sports, CrossFit, Weightlifting, Powerlifting, reach their peak performance pain-free.

PT for Runners

From 5Ks, to marathons, to triathlons, we work with runners, provide performance physical therapy and running form assessments to get you back to peak performance as quickly and safely as possible.

Pelvic Floor Therapy

Whether your goal is running a marathon after having kids, or getting back to the CrossFit gym, pelvic floor physical therapy services allow you to return to your life and do what you love.

Our Location

Frederick Clinic

Alpha Project Phyizo

273 Wyngate Drive, Frederick, MD 21701

Phone (301) 337-8095

Get Directions

info@alphaprojectphyzio.com

Serving:

  • Urbana

  • Middle Town

  • New Market

  • Ijamsville

  • Spring Ridge

  • Linganore

  • Ballenger Creek

  • Walkersville

  • Point of Rocks

“I have had continuous lower to mid back pain for the greater part of 10 years. I met Dr Matt and his team a couple months ago and was pleasantly surprised how quickly they assessed and pinpointed areas of my back that had never been addressed. In just a short few weeks I have noticed substantial improvement in mobility, stability and less pain. I highly recommend Alpha Project Phyzio and Performance for your Physical Therapy and recovery needs.”

- Dan, Alpha Project Frederick Physical Therapy Location

Our Frederick Partners

Here are gyms in Frederick we partner with and put on regular injury prevention workshops for.

F45 Training logo with blue text in a rectangle outline.
Logo of Soldierfit with a silhouette of a soldier and text reading 'Gaithersburg, MD' underneath.
Charm City Run Elite logo, featuring a stylized shoe print with ribbons and stars, and the tagline 'the sole of the city.'

Charm City Run

Orange Theory Frederick

Soldierfit

F45 Frederick

Get Started With Physical Therapy at Our Frederick Clinic.

Ready to get started? Have questions for us? We look forward to hearing from you.

Licensed Physical Therapist in Maryland