Physical Therapy - Columbia, MD

Stop living in pain and get back to doing what you love. Work with the movement experts at Alpha Project Phyzio in Columbia, MD and get personalized care to help you overcome pain and stay active.

Physical Therapy in Columbia, Done Differently.

Injuries can be incredibly frustrating, especially when they keep you from doing the things you love. If pain or discomfort is holding you back from living your life the way you want to, it's time to work with the movement experts at Alpha Project Phyzio in Columbia, MD.

At Alpha Project, we provide a personalized, one-on-one approach to keep you active without surgery or pain medication. Together, we'll tackle your pain, resolve your symptoms, and help you reach your fitness goals.

Group of people and a dog in a gym, one person doing a handstand, another holding a pelvic model, others posing with exercise equipment, dog sitting on a Titan Fitness box.

Why Alpha Project?

  • One-on-one care with your doctor’s full attention throughout the entire session.

  • We perform a comprehensive evaluation and movement assessment to pinpoint the root causes of injury.

  • Physical therapy plans personalized for you.

    Our priority is to get back to performing that sport better than you were before.

  • On-going movement education to empower patients in their recovery. 

  • Your success is our success! We're committed to helping you reach your goals and stay pain-free.

Our Process

Progress bar with blue loading indicator

Step 1: Book a Call with a Member of our Columbia PT Team

animated blue progress bar partially filled on white background

Step 2: Schedule Your Initial Assessment

Gray oval shape with blue interior rectangle on white background

Step 3: Develop a Personalized Physical Therapy Plan

Physical Therapy Services in Columbia, MD

Our PT Services

Person balancing on a wobble board while controlling a soccer ball, in a gym setting.

Sports Physical Therapy

Our physical therapists help athletes in team sports, CrossFit, Weightlifting, Powerlifting, reach their peak performance pain-free.

A person in a blue sweatshirt is crouching on the ground, touching the foot of another person wearing leggings and teal sneakers, outdoors on a dirt path.

PT for Runners

From 5Ks, to marathons, to triathlons, we work with runners, provide performance physical therapy and running form assessments to get you back to peak performance as quickly and safely as possible.

Two women in Alpha Project t-shirts, one holding an anatomical pelvic model, in a room with shelves and medical supplies.

Pelvic Floor Therapy

Whether you're aiming to run a marathon after having kids or get back to the CrossFit gym, pelvic floor physical therapy helps you return to the activities you love.

 

Our Location

Columbia Clinic

Alpha Project Phyizo

7175 Oakland Mills Rd, Suite M Columbia, MD 21046

Phone (301) 337-8095

Get Directions

info@alphaprojectphyzio.com

Serving:

Five gold stars in a row
Google logo stylized in red, yellow, green, and blue colors.

“I had been struggling with hip pain for about 5 weeks. I am a crossfitter who regularly worked out at least five times a week and was not working out at all. After just a few meetings with Dr. Matt, I was back in the gym and have been moving towards being pain-free. Dr. Matt does a great job of balancing mobility with strengthening to help improve movement and keep you healthy.”

- Eric, Alpha Project Phyzio - Columbia Physical Therapy Location

Our Columbia Partners

Here are gyms in Colmbia we partner with and put on regular injury prevention workshops for.

Logo of Soldierfit fitness with a silhouette of a soldier and text 'Columbia, MD' on a black background.
Charm City Run Elite logo, featuring a stylized shoe print with ribbons and stars, and the tagline 'the sole of the city.'

Soldierfit

Charm City Run

White abstract logo on orange background

Orange Theory Columbia

Get Started With Physical Therapy at Our Columbia Clinic.

Ready to get started? Have questions for us? We look forward to hearing from you.

Licensed Physical Therapist in Maryland