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Empowering Movement: Physical Therapy at Alpha Project in Gaithersburg
At Alpha Project in Gaithersburg, physical therapy is more than rehabilitation—it’s about empowering you to move better, feel stronger, and live a life without limits. Whether you’re recovering from an injury, managing chronic pain, or looking to optimize your athletic performance, our team is here to support your journey with cutting-edge care and personalized attention.
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Perfecting Your Stride: How Physical Therapy at Alpha Project in Gaithersburg Optimizes Running Form
Running is more than just putting one foot in front of the other. Whether you're a seasoned marathoner or a casual jogger, your running form plays a critical role in your performance, efficiency, and risk of injury. At Alpha Project in Gaithersburg, our physical therapy experts specialize in helping runners unlock their full potential by optimizing their stride.
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Top 4 Tips When Buying Running Shoes!
Asics, Nike, New Balance, Brooks, Altra, Hoka…. All of these names may mean something different depending on the runner you talk to. A runner who has only worn …..
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How Physical Therapy Helps with Arthritis Pain Management
Arthritis is a common condition that causes joint pain, stiffness, and inflammation, affecting millions of people worldwide. While there is no cure for arthritis, physical therapy offers an effective way to manage the symptoms, improve mobility, and maintain a better quality of life. At Alpha Project Physical Therapy in Gaithersburg, MD, we specialize in personalized physical therapy programs that help patients reduce pain and stay active despite their arthritis.