Plantar Fasciitis Physical Therapy: If you have plantar fasciitis you should go to physical therapy. In the meantime, here are some exercises and physical therapy techniques for your plantar fasciitis to get you started in the right direction!

Check out the blog to learn all about plantar fasciitis, how you can treat it, and how a physical therapist may help.

Flat feet? Can a physical therapist or physiotherapist help you with your flat feet? In Germantown and Frederick Maryland, this is something we see all the time and would love to show you how to take care of your flat feet! You don't necessarily need stability shoes. You don't necessarily need orthotics. You most likely need to give your feet and ankles some attention! Alpha Project Phyzio & Performance