The Tailbone: A Real Pain in the Butt!
The tailbone can be a real pain in the butt for many people. This is especially true with prolonged sitting and bending over. The truth is most people just don’t know what to do about their tailbone. Pelvic floor physical therapy can help!
Diastasis Recti: Why do I have it?
Diastasis recti is present during pregnancy and sometimes lingers during the postpartum period. During pregnancy, the left abdominal muscles and the right abdominal muscles get further separated from each other than normal as the belly is expanding. Pelvic floor physical therapy can solve this problem and give you your core back!
Endometriosis & Pelvic Floor PT: Do Not Lay There And Suffer!
Endometriosis can be debilitating for some women. Check out this blog to learn more about how to solve your endometriosis pain!