Running Form Assessments in Maryland.
Stop the cycle of running injuries and improve your running speed by improving your running form.
Why Get Your Running Form Assessed?
Running form is the one thing most runners have never worked on. Improving your running form will not only improve your running mechanics and make running easier, but it will also decrease your risk of ache/pain/ and injury in the long term.
What your running form can help treat.
Heathier Running is closer than you think
Does this sounds like you?
Are you runner who has had multiple injuries int he past?
Are you afraid running is going to destroy your knees and joints and cause a knee replacement or other problems later in life?
You want to continue to run for years to come, but are afraid of your body being able to handle it.
You’ve tried other treatments and have been to other physical therapists with no success or only short term relief.
You’ve even YouTubed and googled running form fixes! However, it’s challenging to make the running form changes and it doesn’t seem to stick.
How long are you going to run in fear and run in pain.
If you’ve been struggling with running injuries, and want to run more efficiently our running form assessment will help!
Stop Worrying and Start Improving your running Form with our 3 step process. The Alpha Project Running Process.
Talk With 3 a Running Form Expert
Understand the benefit and gain clarity on how a running form assessment can help you solve your pain/injury AND keep injuries away for good.
The Alpha Project Gait Assessment Process
Make a plan to improve your running form
Know exactly how you are running and create a specific plan to optimize your running form.
Optimize your running form and Run Pain Free!
Get back to running, racing, and life with confidence and without worry.
Meet Your Doctors
About Dr. Matt
About Dr.Rebecca
Testimonials
Here’s what our runners and clients are saying about us.
Meet Kirsten
Get Started
Take the first step to get back to doing what you love. Schedule a running form assessment with one of our running form experts.
What is not knowing how to run properly costing you in your life?
We get it. We know you love running whether that’s running with friends, hitting a PR in a marathon, or feeling the runners high and sense of satisfaction when completing a long run. You want to be able to enjoy the runs you are on and everything they have to offer.
In order to do that you need a body that WORKS FOR YOU. You need to be able to handle the stresses that running places on your body.
The problem is you’ve had a running injury in the past or are dealing with one right now. You have long term plans as a runner, but injuries and pains keep popping up. Even if you’re not injured right now there’s that fear of being injured that makes you uneasy.
Many runners and athletes like you are just starting to realize this and take action into their own hands. So many runners are finally taking charge and deciding to take control of their running form.
Dr. Matt and the Alpha Project Team are here to help. We want to give you a sense of relief knowing you’re working with running form experts who will solve your problem. A team that will guide you through your running form assessment and towards your running and athletic goals.
This process is simple: Hop on a Call -> Assess Your Running Form -> Get Results ->. We make it simple because things that are simple work! With this plan we’ll provide you with a road map to improving your running form and give you the ATTENTION you deserve. You’ll also find we provide WAYYY more value than just prescribing running form drills.
If you’re ready to fix your running form for good click here. We know you might have more questions about the assessment and that’s why we’ll hop on a call with you to make sure we answer those questions for you and you know EXACTLY how we’ll assess your running form and guide you through fixing it.
The health industry can be complicated. You thought all physical therapists and running treatments are created equal, but that isn’t true. Runners go to physical therapy all the time and see no longterm results. Runners try other treatments like orthotics, new shoes, and injections with no change in how they are feeling. You need the expertise of a Doctor who’s SOLE FOC is treating runners and assessing running form.
We give you the best healthcare experience you’ve ever had that takes you FROM; anxiety, fear, and frustration with your running………
TO; Empowered, Knowledgable, and Confident in your running form, workouts, and life!
Hundreds of runners have gotten their running form assessed with us.
Now The Choice Is Yours
What’s stopping you? What is getting in the way of fixing your running form for good?
What is stopping you from finally improving your running form and stopping the cycle of run, pain/injury, rest and repeat?
A lack of direction and guidance may already be costing you a great deal.
It’s time to work with Marylands Running Experts who are focused on
YOUR SUCCESS
Fill out the form below to get started.
We Are Located in Germantown, Frederick, and Columbia, MD
We have three running form PT locations in Germantown, Frederick, and Columbia Maryland. Alpha Project physical therapy Germantown and Frederick are just a short drive from Route 270. Columbia is a short drive from 95. We serve the following locations in Maryland.